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          rsvp
 Classes $12 
drop in
 attend 3x week, price is $10
 


  
   

 

MONDAY

    Cardio  HIIT

     5:30-6:15 am

   

 Total Body Tone

        7-745am

        

TUESDAY

 Total Body Blitz

    5:30-6:15 am

    Cardio Hop
     7-7:45 am

WEDNESDAY

THURSDAY

           Pyramid

         5:30-6:15 am

   Cardio & Sculpt
        7-7:45 am
         
 

FRIDAY

 Intervals with Wt.

      5:30-6:15 am

      

       

    

       Hit The Deck
         7-7:45 am
            

           

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

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