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MESSAGE BOARD:
rsvp
Classes $12 drop in
attend 3x week, price is $10
MONDAY
HIIT
5:45-6:30 am
Cardio-Wts-Abs
7-745am
TUESDAY
Gimme Strength
5:30-6:15 am
Barre Sculpt
7-7:45 am
WEDNESDAY
Aerobics & Abs
7-7:45 am
Barre Sculpt
9-945 am
THURSDAY
Cardio-Wts-Abs
5:30-6:15 am
Strike a Pose
7-7:45 am
FRIDAY
Strength Intervals
5:30-6:15 am
Body Sculpt
7-7:45 am
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS
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