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MESSAGE BOARD:
rsvp
Classes $12 drop in
attend 3x week, price is $10
MONDAY
Cardio HIIT
5:30-6:15 am
Total Body Tone
7-745am
TUESDAY
Total Body Blitz
5:30-6:15 am
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Cardio Hop
7-7:45 am
WEDNESDAY
THURSDAY
Pyramid
5:30-6:15 am
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Cardio & Sculpt
7-7:45 am
FRIDAY
Intervals with Wt.
5:30-6:15 am
Hit The Deck
7-7:45 am
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS
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