top of page

Thanks! Message sent.

MESSAGE BOARD:

          rsvp
 Classes $12 
drop in
 attend 3x week, price is $10
 


  
   

 

MONDAY

   HIIT & Abs

   5:30-6:15 am

   

 Total Body Tone

        7-745am

  BAYSTATE GYM

        

TUESDAY

 Total Body Blitz

    5:30-6:15 am

​

​

​

    Cardio Hop
     7-7:45 am

  Muscle Mania

9:30-10:15 am

BAYSTATE GYM

WEDNESDAY

Baystate Subbing
9:30-10:15am
   Muscle Mix  1/29

THURSDAY

          Mix It Up

       5:30-6:15 am

​

​

 Cardio Streng Core
        7-7:45 am
         
 

FRIDAY

 Intervals with Wt.

      5:30-6:15 am

      

       

    

       Interval Mix
         7-7:45 am
            

           

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

bottom of page