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Outdoor Classes
Tues. Total Body 6-645pm
Starts March 30
Tues. Total Body 830-915am
Starts April 6
Thurs. ArmsLegsBumsTums 830-915am
Starts April 1
Questions? Send me a message
$10
O
MONDAY
Pyramid
5:45-6:30 am
Total Body
7-7:45 am
Rec Dept
Zone Workout
9:30-10:30 am
starts april 5
TUESDAY
Gimme Strength
5:45-6:30 am
Aerobics & Abs
7-7:45 am
WEDNESDAY
Barre Sculpt
7-7:45 am
Cardio Kick
9-9:40 am
THURSDAY
H.I.I.T
5:45-6:30 am
1/2 Cardio 1/2 Wts
7-7:45 am
FRIDAY
Strength Intervals
5:45-6:30 am
25/10/10
9-9:45 am
Pyramid
7-745 am
Outdoor Total Body
830-915am
(bring wts & mat
if you have them)
Outdoor
Arms-Legs-Bums-Tums
830-915am
(bring mat if you have one)
Outdoor Strength
6-645pm
(bring wts & mat
if you have them)
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS