MESSAGE BOARD:
rsvp
Classes $12 drop in
attend 3x week, price is $10
MONDAY
HIIT
5:45-6:30 am
Gimme Strength
7-7:45 am
Body Sculpt
9-945 am
TUESDAY
Gimme Strength
5:30-6:15 am
Barre Sculpt
7-7:45 am
Bootcamp~ all levels
9:15-10 am
WEDNESDAY
Aerobics & Abs
7-7:45 am
Barre Sculpt
9-945 am
THURSDAY
Cardio & Wts
5:30-6:15 am
1/2 Cardio 1/2 Wts
7-7:45 am
Barre Sculpt
9:15-10 am
*NEW*
FRIDAY
Strength Intervals
5:45-6:30 am
Total Body
9-945 am
Intervals
7-7:45 am
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS