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MESSAGE BOARD:

          rsvp
 Classes $12 drop in
 attend 3x week, price is $10
 

  
   
 

MONDAY

          HIIT

     5:45-6:30 am

   

  Cardio-Wts-Abs

        7-745am

        

TUESDAY

Gimme Strength

    5:30-6:15 am

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  Barre Sculpt
     7-7:45 am

WEDNESDAY

  Aerobics & Abs

      7-7:45 am

   

          
       Barre Sculpt
          9-945 am

THURSDAY

    Cardio-Wts-Abs

         5:30-6:15 am

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     Strike a Pose
        7-7:45 am
          

FRIDAY

Strength Intervals

      5:30-6:15 am

      

       

    

        Body Sculpt
         7-7:45 am
            
           

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

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