MESSAGE BOARD:
rsvp
Classes $12 drop in
attend 3x week, price is $10
MONDAY
HIIT
5:45-6:30 am
Cardio-Wts-Abs
7-745am
*NEW*
Strike a Pose
930-1015am
*NEW*
TUESDAY
Gimme Strength
5:30-6:15 am
Barre Sculpt
7-7:45 am
Total Body
930-1015am
*NEW*
WEDNESDAY
Aerobics & Abs
7-7:45 am
Barre Sculpt
9-945 am
THURSDAY
Cardio-Wts-Abs
5:30-6:15 am
Strike a Pose
7-7:45 am
*NEW*
10-20-10
930-1015am
*NEW*
FRIDAY
Strength Intervals
5:45-6:30 am
Body Sculpt
7-7:45 am
*NEW*
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS