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MESSAGE BOARD:
rsvp
Classes $12 drop in
attend 3x week, price is $10
MONDAY
HIIT & Abs
5:30-6:15 am
Stab. Ball & Balance
7-745am
BAYSTATE GYM
TUESDAY
Total Body Blitz
5:30-6:15 am
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Muscle Mania
9:30-10:15 am
BAYSTATE GYM
WEDNESDAY
Total Body Stretch
7-7:30am
BAYSTATE GYM
THURSDAY
Mix It Up
5:30-6:15 am
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Cardio Streng Core
7-7:45 am
FRIDAY
Intervals with Wt.
5:30-6:15 am
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS
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