PERSONAL TRAINING: Yes, it can GET DONE in 45 minutes!
It’s all about the MOTIVATION!
One-on-one or grab your friend, husband, sister, mother ( pictured, she's 74 ) co worker, anyone! Trainings consist of 45 minute workouts incorporating strength, cardio and core work. We may use weights, bands, tubes, benches, all sorts of fun stuff ! Bring a towel and water.
PRICING: 1p $50, 2ppl $80, 3ppl $90